I was born in England but now travel the world learning advanced training, nutrition and health techniques to share with my online community.
I combine my personal training experience with my love of sport to create a unique style that focuses primarily on the physical and mental aspects of the practice. I believe that sport is a fundamental tool for practicing balance, flexibility, mobility, strength, relaxation and mental focus, as well as stress and pain relief.
I emphasize soul awareness, the development of intuition, and the successful understanding and application of universal laws in each person's personal and professional life
My mission is to bring a new simple and effective style to busy men and women who want to take advantage of the countless, scientifically proven benefits to improve the quality of their lives.
Welcome to Complete Fitness Trainer Certification: Beginner To Advanced
Welcome to Health and Nutrition Life Coach Certification
Welcome to International Sports Nutrition Specialist Certificate
Welcome to 15-Day Yoga Mobility Journey: 15 Minutes Daily
Welcome to How To Transform Your Health & Life